1. Selection of Oils: Depending on the individual's constitution (Prakriti), health condition, and therapeutic needs, specific herbal oils or medicated oils are chosen for the Oileation process. These oils are often infused with Ayurvedic herbs, spices, and botanical extracts selected for their healing properties and therapeutic effects.

2. Warmth: The selected oil is gently heated to a comfortable temperature, usually slightly warmer than room temperature or body temperature, to enhance its absorption and effectiveness.

3. Application: The warm oil is applied systematically to the body, starting from the head and working down to the feet. The oil is massaged into the skin using gentle, circular motions, allowing it to penetrate deeply into the tissues and nourish the cells.

4. Duration: The duration of Oileation may vary depending on the specific treatment or therapeutic goals. It can range from a few minutes to an hour or more, depending on the recommendation of an Ayurvedic practitioner.

5. Rest: After the oil has been applied, the individual may be instructed to rest or relax for a period to allow the oil to fully penetrate the skin and tissues. This rest period helps to enhance the therapeutic effects of the treatment.