During an Abhyanga Sarvanga massage, warm herbal oils are applied to the entire body, including the head, face, neck, shoulders, arms, hands, chest, abdomen, back, legs, and feet. The massage is typically performed in a rhythmic manner using long strokes and circular movements, aiming to nourish the skin, relax the muscles, improve circulation, promote detoxification, and balance the doshas (bioenergies) according to Ayurvedic principles.

Abhyanga Sarvanga is considered one of the most beneficial Ayurvedic treatments for overall health and well-being, and it is often recommended as part of a regular self-care routine or as a therapeutic treatment in Ayurvedic clinics and wellness centers.